Physical Fitness Demand: Moderate 

Lyrical dance blends ballet, jazz and contemporary dance into a unique dance style. The dance movements are graceful and fluid. Dancer flows seamlessly from one move to another and will hold the finishing steps as long as possible to express the emotion.

Powerful and emotionally charged music are often used in lyrical dance to facilitate dancers to express strong emotions through their dancing.

Students will warm up with a focus on core strength, flexibility, and movement with the back. The class activities include floor work, progressions, and center combinations of dance movements.

Participants should wear sportswear and non-marking sports shoes.