The HKUST campus is rich in green spaces and biodiversity, but the busy university life often keeps us from fully appreciating them. This 1.5-hour workshop invites you to slow down, unwind your mind and nurture your mental well-being through a series of sensory exercises.  

As part of the HKUST SOAR community, join us to reconnect with nature and reconnect with yourself as we explore peaceful corners of our backyard together. 

Date: 13 Feb (Fri) 
Time: 3-4:30pm 
Meeting Time & Venue: 3pm at Shaw Auditorium

Registration: Sign up by 12 Feb (Thu) 

Remarks:  

- Expect to walk barefoot and lie on the grass during the session.  

- This is a HMAW1905-recognized event in the “Personal Enrichment & Community Service” category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10 mins. 

-The event is fully subsidized by the Dean of Students’ Office (DSTO). After accepting the offer, if you cannot attend the event in full with legitimate reasons supported by proof (illness or an exam conflict), DSTO reserves the right to charge you HK$50 program fee. 

Enquiry email: cpjourney@ust.hk