Date:

23 Sep 2026 (Wed) 

Time:

12:30pm - 2:00pm 

Description:

​Through the sharing of real-life experiences and personal stories of emotional healing, participants will explore ways to rebuild inner strength and navigate the journey of recovery from grief and loss. The workshop will enhance understanding of mental distress and practical insights into coping with adversity , while promoting awareness of mental well-being and resilience. The session aims to inspire participants to cherish life and develop a more resilient approach to life's challenges. 

Language:

Cantonese

Speaker:

Suicide survivors who have personally experienced the loss of loved one by suicide and post-traumatic growth. 

Registration:

Here on or before 18 Sep 2026

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

• This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
• To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.