Aquatic Classes: 

• Learn to Swim 游泳入門
• Breaststroke for Beginners 胸泳初班 
• Front Crawl for Beginners 捷泳初班

Combat Activities: 

• Karate for Beginners 空手道初班
• Wing Chun for Beginners 詠春初班   

Fitness: 

• Body Mind Stretch Training 身心伸展訓練法
• Full Body Workout on Fitball 瑜伽球健美鍛練法
• Weight Training for Getting Fit and Health 健體及器械訓練課程

Individual Pursuit: 

• Archery for Beginners 射箭初班
• Badminton for Beginners 羽毛球初班
• Badminton for Improvers 羽毛球改良班
• Diabolo for Beginners 扯鈴初班
• Epee Fencing for Beginners 劍擊 – 重劍初班
• Foil Fencing for Beginners 劍擊 – 花劍初班
• Golf for Beginners 高爾夫球初班
• South China Lion Dance for Beginners 中國南獅初班
• Sport Climbing for Beginners 運動攀登初班
• Squash for Beginners 壁球初班
• Squash for Improvers 壁球改良班
• Table-tennis for Beginners 乒乓球初班 
• Table-tennis for Improvers 乒乓球改良班
• Tennis for Beginners 網球初班
• Tennis for Improvers 網球改良班
• Yin Yoga for Mobility 舒筋鬆展陰瑜伽
• Yoga Flow 流瑜伽   
• Yoga for Beginners 瑜伽初班
• Yoga for Strengthen Your Back 背部瑜伽

Rhythmic Activities: 

• Dance to Pop Hits 流行音樂舞蹈
• Funky Aerobic Dance for Beginners 修身健康舞初班 
• Jazz for Beginners 爵士舞初班
• Lyrical Dance for Beginners 抒情舞初班
• Musical Theatre Dance for Beginners 音樂劇舞蹈初班
• Social Dancing for Beginners 社交舞初班

• Basketball for Beginners 籃球初班 
• Dodgeball for Beginners 閃避球初班 
• Handball for Beginners 手球初班
• Handball for Improvers 手球改良班
• Korfball for Beginners 合球初班
• Lacrosse for Beginners 袋棍球初班
• Soccer for Beginners 足球初班
• Softball for Beginners 壘球初班
• Tchoukball for Beginners 巧固球初班
• Touch Rugby for Beginners 非撞式欖球初班
• Volleyball for Beginners 排球初班
• Volleyball for Improvers 排球改良班
• Women Soccer for Beginners 女子足球初班